Blog
“The body leaves clues.”
Visceral manipulation: a deeper level to healing
I went into visceral manipulation course hoping to learn another way for clients then having to take so many supplements and pharmaceuticals. The obvious hope of learning in my first course focusing on the abdomen was how to help the drainage pathways so patients and athletes could eliminate inflammation and inflammatory pathogens that create musculoskeletal pain. The reason most clients end up in front of me.
Everyone is looking for the quick fix
When it comes to health & healing, I get a lot of questions about one muscle group, a supplement, a book, or a nervous system exercise. There is likely no one thing is going to heal you (especially if the issue is chronic). Just like it is not just one part of your body that was injured. You have to heal the whole.
I don’t want to settle for a broken healthcare system
My hope is that collectively by sharing information and my journey that we can elevate our current sick care system and make changes so that we actually support providing health care. I truly believe lives could change.
Saddle Sores…
The unspoken truth about saddle sores using my experience as a criterium racer, professional bike fitter, working alongside other racers, physical therapist and root cause practitioner…
Injury and Inflammation: M.E.A.T. versus R.I.C.E.
No, we are not talking about food. We are talking about how to treat an acute injury and inflammation. So, let us get back to basics…