Blog
“The body leaves clues.”
Saddle Sores…
The unspoken truth about saddle sores using my experience as a criterium racer, professional bike fitter, working alongside other racers, physical therapist and root cause practitioner…
How to solve the root cause of your foot pain
I work with feet often both as a physical therapist and as a bike fitter. If I had a dollar for every time a patent or client told me they have a hot spot on their foot or it goes numb, I’d be pretty rich. So let us simplify how to identify a root cause and remedy this situation.
Let’s think root cause approach, where is the pain or discomfort coming from?