It may be a fairly simple rehabilitation plan, but when you begin chasing pain I have found (in my experience) that there is bigger root issue.

You need someone who will listen to the clues your body is leaving, look for patterns and have the knowledge and tools to help correct the dysfunction.

“So what if we didn’t slap bandaids and started paying attention to clues the body was leaving to determine the root cause?”

“The cost was overwhelming, but I knew we needed to be thorough in order for healing to be permanent. “