When you think of healing do you consider your body’s hierarchy of needs?

If we are not considering all of the systems and the body as a whole, we are not serving our clients very well. Once the body feels safe, it will begin to heal.

I always say, “the body leaves clues”.

It sounds a lot like lions and tigers and bears… oh my. The parasympathetic nervous system, vagal tone and polyvagal theory are a complex topic that we will attempt to break down and simplify.

We now understand that our bodies reactions are a direct correlation triggered by our nervous system due to automatic (primitive) processes, past experiences and sensory feedback.