Blog
“The body leaves clues.”
Injury and Inflammation: M.E.A.T. versus R.I.C.E.
No, we are not talking about food. We are talking about how to treat an acute injury and inflammation. So, let us get back to basics…
10 Things that changed the trajectory of my healing
I’ve had a few people reach out recently asking for help trying to find the best practitioner or decide if self-healing is the course they need to walk. This is an individualized journey and an individualized choice. Speaking as a medical practitioner, I should urge you to seek guidance from your medical team. Speaking as someone who has walked this chronic illness path and exceeded the expertise of my medical team at times, I understand the choice of self healing.